In today's interconnected world, understanding the effect of technology on our psychological well-being is crucial. Digital interactions can both nurture and strain, impacting our emotions, relationships, and self-perception. Scientists are actively investigating the complex relationship between screen time, depression, and overall well-being. This

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly interact with {anstaggering amount of information, our brains struggle to process it effectively. This can lead to a range of negative consequences, including {information overload, attention deficit, and decreased cogn